Life Transitions

It is very common to feel stress and confusion when transitioning to a new phase of life. Examples are of life transitions are:

  • changing careers or retiring
  • shifting from student-mode to work-mode
  • a breakup or divorce
  • moving to a new place
  • becoming a parent
  • becoming a caretaker

While each life transition brings its unique challenges and stress, there are common elements relating to the type of fear and disruption associated with significant change. Stephen uses a variety of tools and techniques to help his client cope with change, overcome the grief by letting go of the past, and embracing a new phase of life with its endless exciting possibilities. In this process, people often find joy in walking a path that is truly their own, free from the expectations or demands of others.

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