It is very common to feel stress and confusion when transitioning to a new phase of life. Examples are of life transitions are:
- changing careers or retiring
- shifting from student-mode to work-mode
- a breakup or divorce
- moving to a new place
- becoming a parent
- becoming a caretaker
While each life transition brings its unique challenges and stress, there are common elements relating to the type of fear and disruption associated with significant change. Stephen uses a variety of tools and techniques to help his client cope with change, overcome the grief by letting go of the past, and embracing a new phase of life with its endless exciting possibilities. In this process, people often find joy in walking a path that is truly their own, free from the expectations or demands of others.
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If you would like to find out how I can help, please send me a note.